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Simple Exercise to Connect with Moment
Hello! How are you? This is the first (of hopefully) a series of posts I want to do on mindfulness, relaxation and connecting with your authentic self. I have talked about relaxation and...
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Why I like Nutrimetics and Competition Time!
Hello! *This post contains some affiliate links thank you for your support. I will receive commission from any of the purchases made however it will not affect the price you pay. How are you all doing?...
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Fitness Fitting it in! -Twins at School, Toddler at home
Hello! How are you all? It has been a little while since I did an update on fitting in fitness with my kids and life. I find it helpful to know what others do and how they make it work. So this is my...
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